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Join TGMM Fitness at Solace Wellness Collective for our 6-week Mom & Baby Fitness class.
This all-levels postnatal fitness class is designed for moms and their non-mobile babies (newborn – pre-crawling preferred) to rebuild strength, restore your core and pelvic floor, and reconnect with your body all with your baby right by your side. No daycare, no guilt, no judgment. Just movement that works with your postpartum body, not against it.
Date: Friday, Sept 11 - Friday, Oct 16th
Time: 10:00 - 11:00am
Location: Solace Wellness Collective, #205-12165 Harris Rd. Pitt Meadows
Cost: $120
Who: Moms with non-mobile babies (newborn to pre-crawlers preferred), all fitness levels
Limited space available, registration required!
Join TGMM Fitness at Solace Wellness Collective for our 6-week Mom & Baby Fitness class.
This all-levels postnatal fitness class is designed for moms and their non-mobile babies (newborn – pre-crawling preferred) to rebuild strength, restore your core and pelvic floor, and reconnect with your body all with your baby right by your side. No daycare, no guilt, no judgment. Just movement that works with your postpartum body, not against it.
Date: Friday, Sept 11 - Friday, Oct 16th
Time: 10:00 - 11:00am
Location: Solace Wellness Collective, #205-12165 Harris Rd. Pitt Meadows
Cost: $120
Who: Moms with non-mobile babies (newborn to pre-crawlers preferred), all fitness levels
Limited space available, registration required!