Inclusive Fitness Programs for Every Body & Life Stage
Muscles & Mommies is your go-to program for inclusive fitness and wellness coaching. Originally created to empower new and expectant mothers, our programming has grown to support people of all genders, backgrounds, and life stages. Because every body deserves personalized support, strength, and community.
Explore the Flexible Muscles and Mommies Fitness Memberships
Choose the membership that fits your lifestyle and wellness goals:
Premium Membership
Get advanced coaching, exclusive content, and ongoing support. Perfect for those ready to elevate their fitness and self-care routine.
Essentials Membership
Build core strength, consistency, and confidence with our foundational fitness program. Ideal for those starting or restarting their wellness journey.
All memberships are designed to help you build momentum and maintain a sustainable, empowering fitness routine. Choose between monthly or annual billing. Full package details available by clicking on the membership types above.
