How do I get started with personalized fitness coaching?
It all begins with a 1-on-1 fitness consultation. Schedule yours today to speak with Erin and determine the best plan for your health and fitness goals.

Where should I order my DNA test for fitness and nutrition?
We recommend the Ultimate Genomics Test from DNA Allure, a trusted provider of advanced DNA testing for health, wellness, and fitness optimization.

I received my DNA test results, what should I do next?
Once your results are in, send them to an authorized GeneRx Consultant. Erin can analyze them for you. Alternatively, you can connect with Morgan Knull at Feed Your Genes, who offers expert DNA report reviews and personalized genetic meal plans.

My GeneRx Report is ready, how do I proceed?
Book a virtual session with Erin to review your genetic findings and receive a customized workout plan based on your DNA profile.

How long does it take to receive my personalized fitness program?
From the initial consultation to your finalized fitness plan, the process can take up to 4 weeks. This timeline depends on your DNA test turnaround. While we wait, Erin will get you started with guided movement routines to maximize your progress.

Can I continue training after the first 8 weeks?
Absolutely! Your initial fitness program runs for 8 weeks. If you’re loving it, we continue! New workouts are introduced every 4–6 weeks to keep your training fresh and effective.

Can I work with you without doing a DNA test?
Yes! While DNA-based fitness programming provides enhanced personalization, Erin brings decades of experience in health and fitness and can craft a powerful, effective workout plan without genetic data.

I'm not a mom, can I still join your fitness program?
Definitely! Although Erin specializes in fitness for moms, she works with women and men of all ages and backgrounds who are looking to improve their strength, wellness, and energy.

I’m already comfortable in the gym, why should I work with you?
Even confident gym-goers can plateau. With TGMM Fitness, Erin designs targeted, goal-focused workout routines that help you break through barriers and achieve better results faster.

Still have questions about DNA fitness or personalized coaching?
Let’s chat! Reach out anytime to get the answers you need and start your fitness transformation journey today.